I ran a 5K! The whole dang thing! Let me translate this.
- It's blurry because I had to run and photograph at the same time.
- It only says 3.09 because as soon as it hits the end of the work out (3.10 in this case), it resets back to zero.
- I didn't actually do it in 27:50. I wish! The treadmill counts back from 60 minutes, so it really took me 32:10. But that's still faster than I've ever done it!
- 5.7 mph was my average speed - that's a 10:20 mile!
(I can't believe I forgot to blog this! I was so excited about it!)